If you can't find your way out...how did you get in?

Pain notifies us that our human form is being wounded through thought or action...it touches us to remind us to restore heath and awareness...pain is not our enemy it is our protector in so many circumstances.

Many people choose to forget events in their lives, for the weight of mental return is too much to bear...let your thoughts move in and out without resistance...when your soul feels free will happen all by itself.